Tai Chi and Chi Kung Workshop
Saturday 22nd April 2017
11:00 - 13:00 Beginners
14:00 - 16:00 Intermediate
Andy Hamilton
£20 per person
For more details or to book Email Or Phone 07780703620

This workshop will introduce students to the benefits of Tai Chi and Chi Kung. Often referred to as `Meditation in Movement’, the objective is to build mental and physical wellbeing by encouraging the circulation of Chi (energy). All Welcome.

Hanuman - Leap of Devotion
Sunday 2nd April 2017
14:00 - 17:00
£40 per person *
To book: 07863 510598
PayPal: jean-claude.rawady@sky.com

Leap into fun and strong flow practice. Work your hamstrings, hip flexors and your ego. Can you dive in, work hard and let go of whether or not you arrive at your destination?

Together we will dive deep into the Myth, the Mudra and the Mantra. Inwardly focus on the breath, open the gateway to balance, peace of mind and a deeper connection to self. This workshop is suitable for all levels, spaces are limited to 15, please book your mat in advance.

* Includes Yoga asana, Meditations, Mudra, Pranayama, Refreshments & light supper.

Acupuncture for Stress, Insomnia, Trauma, Addiction
It is cancelled but will be re-arranged at a future date.
John Payne L.Ac and Thomas Fisher Senior NADA Trainer
£180 per person (Incl: certificate for 12 CPD hours, coffee/tea am/pm & light lunch)
£20 for practice kit

The NADA Auricular Protocol course is the perfect introduction for therapists looking to share the benefits of acupuncture with their clients, schools, peers, family and friends. No prior acupuncture training required.